Ayurveda SMA
Empower Your Health
Welcome to Ayurveda SMA. Get started on your journey to a healthier you today.
Well-being Educational Classes
Classes to align and harmonize mind, body and spirit for optimal health. Learn:
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Ayurveda and how to heal
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Nutrition classes
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Cooking classes to heal
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Gut, hormonal and mental health for physical, mental and emotional well-being
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Importance of primary and secondary foods.
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Meditation & Pranayama
Wellness Consultation/Coaching
Revive, harmonize and energize your life. Reduce stress, balance hormones, promote immunity, calm the mind, and enjoy more vitality.
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Nutrition for option health
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Combat low energy and fatigue
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Eliminate menopausal issues (vagina dryness, urination, dry skin, libido, memory, weight gain, anxiety, & bone density...)
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Lifestyle changes with primary & secondary foods
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Heal your gut, mind & emotions
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Meditation & Pranayama
Vastu Designs Consultation & Home Decor
Your home should should enhance well-being and vitality and promote financial prosperity.
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Entire home or single room
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Furniture arrangement
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Room placement
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Paint shades for every room
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Cosmetic changes, accessories
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Optimizing the flow of energy of furniture in a room
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Staging for sale of home
About Us
Ayurveda SMA is designed to give you an in-depth education on how to use the infinite wisdom of nature to optimize biological rhythms, digestion, energy, and focus based on the centuries-old healing system of Ayurveda.
Ayurveda has been used for centuries to help people better understand themselves and what they need to thrive from a mental, physical, and spiritual standpoint. It is an incredibly special and little-known personalized healing system that changes lives.
The four sister sciences of Ayurveda are:
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Ayurverda: an alternative medicine system
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Yoga: a physical, mental and spiritual practice which includes the healing tools of meditation and pranayama
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Vastu shastra: a system of architecture and design that brings your home into a state of ease and balance with nature
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Vedic Astrology: the ancient Indian science which explains planetary motions and positions and their effect on humans.
Discover the Ancient Wisdom of Ayurveda for a Healthier You!
Unlock the Secret to Better Health - Join Our Mailing List Today!
AYURVEDA SMA
+52 564 228 3485
Calle Independencia 80, SMA @Co-working Casa Blanca)
Contact
Please feel free to contact us by email. Or alternatively fill in the form below, and I will get back to you as soon as possible.
EMAIL: ayurvedasma@icloud.com